Thank you to the makers of 5-hour™ TEA shots for sponsoring this post.
How to Have High Energy all Day Long and get Past that Afternoon Slump
As a busy mom of four, my days start early and end late. My children have various schedules throughout the week, and the need for me to stay organized and on top of my daily routine is crucial for running a smooth home life. As any mother would know with a busy schedule, that it’s important to stay energized throughout the day especially when the common afternoon slump hits and you are at the height of your busiest time of day. That is when I need a little afternoon boost. Finding energy as a busy mom with 5-hour™ TEA shots has been a great way to help me feel alert and energized while also staying on-the-go. The caffeine in 5-hour™ TEA shots comes from real green tea leaves.
My daily schedule is different every day, but my weekdays start at 5 am as my oldest has an early morning class prior to school. After getting her off, I then begin my mornings with a huge glass of lemon water to waken my body and then I hit the gym and work out. Both of these morning routines are a great way to begin the day on the right track for having high energy. After, I help my other children get out the door for school. Just like packing them a lunch bag, I also pack my own bag with items that keep me fueled since I am mostly in and out all day with my business and mom life. Along with protein bars and fruit, I make sure to pack my bag with 5-hour™ TEA shots. What I like is that they are small enough to fit in my bag, and I don’t have to worry about them making a mess or spilling. 5-hour™ TEA shots are so great for on the go! I like that I don’t have to stop at a drive-thru or go into a store because most days I don’t have time for that. I can keep them in my car and drink them as needed. They also taste yummy and don’t have a bitter aftertaste. 5-hour™ TEA comes in three delicious flavors–Peach Tea, Lemonade Tea, and Raspberry Tea. Raspberry Tea is my favorite, and I actually look forward to having one as an afternoon treat! The good thing is each bottle contains zero sugar and four calories and is packed with vitamins, nutrients and about as much caffeine as a cup of the leading premium coffee.
I have been a long time soda drinker, but I don’t like how it makes me feel bloated, retains weight and makes me limit my daily water intake. My goal this year is to drink more water, but I still need something to help me have high energy all day and get past that afternoon slump. No time for an afternoon nap, so 5-hour™ TEA has been a wonderful replacement. I like how the caffeine comes from green tea leaves. From sports practices to piano lessons, 5-hour™ TEA can give moms the energy they need to stay on top of their game and accomplish all they need to do to stay energized all day long. You can learn more about 5-hour™ TEA shots here, and find 5-hour™ TEA at your local retailer.