One Tip to Staying Healthy During The Flu Season

My Number One Tip To Staying Healthy During Flu Season? Lots of Vitamin C

Check out my number one tip to staying healthy during flu season! Staying healthy during the winter season or flu cold season || Darling Darleen #darlingdarleen #darleenmeier #stayinghealthy #fluseason #coldseason #winterseason #healthyduringwinter
Check out my number one tip to staying healthy during flu season! Staying healthy during the winter season or flu cold season || Darling Darleen #darlingdarleen #darleenmeier #stayinghealthy #fluseason #coldseason #winterseason #healthyduringwinter
Check out my number one tip to staying healthy during flu season! Staying healthy during the winter season or flu cold season || Darling Darleen #darlingdarleen #darleenmeier #stayinghealthy #fluseason #coldseason #winterseason #healthyduringwinter

Flu Cold season has arrived. It seems like everyone is getting sick with fevers, chills, nasty coughs and running noses. I am eager to stay healthy and keep the germs away, which is hard having children that go to three different schools. I feel like we have so many germs that come through our house. Well, my number one tip to staying healthy during flu season is taking a large dose of vitamin C.

I have many different past posts about staying healthy during the cold and flu season. Make sure you check out these 6 tips to a healthy season. I also shared my favorite herbs I used to stay healthy during the flu and cold season. So many natural ways to fight these winter germs, but my all time favorite flu cold defense is Vitamin C. Scroll down to see how I take my Vitamin C. Here’s a hint…it’s not through drink orange juice!

Check out my number one tip to staying healthy during flu season! Staying healthy during the winter season or flu cold season || Darling Darleen #darlingdarleen #darleenmeier #stayinghealthy #fluseason #coldseason #winterseason #healthyduringwinter
Check out my number one tip to staying healthy during flu season! Staying healthy during the winter season or flu cold season || Darling Darleen #darlingdarleen #darleenmeier #stayinghealthy #fluseason #coldseason #winterseason #healthyduringwinter

Here are my 6 tips to taking Vitamin C.

  1. Drink lots of freshly squeezed lemon water. Lemons have a high dose of vitamin C and are essential for the immune system and have cold-fighting abilities.
  2. Eat a real orange! No, not the one you find in a carton. A real orange found in the fruit aisle.
  3. Drink lots of camu. What is camu? Well, it is a super fruit berry found in South America, and has the highest level of Vitamin C than any other fruit. Camu comes in a powder form, and I just add it to my morning cup of water and then drink!
  4. Take a garlic shot. Feeling like you are getting sick? I always tell my kids to take a garlic shot. It’s amazing how just one shot makes you feel so much better.
  5. Add lemon essential oil to your water. Lemon essential oil stimulates the immune system and is a great way to fight off germs.
  6. Drink Lemon tea. I love to make hot lemon tea. It makes you feel so much better. I like to make mine with lemon, raw honey, and fresh ginger.
Check out my number one tip to staying healthy during flu season! Staying healthy during the winter season or flu cold season || Darling Darleen #darlingdarleen #darleenmeier #stayinghealthy #fluseason #coldseason #winterseason #healthyduringwinter
Check out my number one tip to staying healthy during flu season! Staying healthy during the winter season or flu cold season || Darling Darleen #darlingdarleen #darleenmeier #stayinghealthy #fluseason #coldseason #winterseason #healthyduringwinter


Milk Bath Recipe for Dry Skin

This Milk Bath recipe for Dry Skin is made with goats milk, which will leave your skin feeling so soft and smooth.

This Milk Bath recipe for Dry Skin is made with goats milk, which will leave your skin feeling so soft and smooth. Milk bath photography, diy milk bath recipe, homemade milk bath recipe with powdered goats milk, best bath recipe for dry skin, milk bath benefits, milk bath photoshoot, milk bath recipe with coconut and rose, milk bath photography, milk bath recipe good for babies || Darling Darleen
This Milk Bath recipe for Dry Skin is made with goats milk, which will leave your skin feeling so soft and smooth. Milk bath photography, diy milk bath recipe, homemade milk bath recipe with powdered goats milk, best bath recipe for dry skin, milk bath benefits, milk bath photoshoot, milk bath recipe with coconut and rose, milk bath photography, milk bath recipe good for babies || Darling Darleen
This Milk Bath recipe for Dry Skin is made with goats milk, which will leave your skin feeling so soft and smooth. Milk bath photography, diy milk bath recipe, homemade milk bath recipe with powdered goats milk, best bath recipe for dry skin, milk bath benefits, milk bath photoshoot, milk bath recipe with coconut and rose, milk bath photography, milk bath recipe good for babies || Darling Darleen

This winter has been brutal to my skin. The wind is blowing and the temperatures have dropped to single digits. Dry itchy, chafing skin has arrived on my legs and hands. I’ve been lathering up the lotion but it seems to only relief the pain for a bit. My arms have dry spots. Even my face has dry patches! Time to really focus on healing my skin during the winter months. After living in the South for seven years, I forgot how cold the Northeast can be! I pulled out all of my favorite winter must-haves, but my skin needs more attention and something to bring in moisture. Then I remembered my milk bath recipe for dry skin that I used to take every week during the winter months when we lived in Connecticut prior to our move to the Georgia. I would even draw up a bath for my babies to take a milk bath just to keep their baby skin soft and smooth.

This Milk Bath recipe for Dry Skin is made with goats milk, which will leave your skin feeling so soft and smooth. Milk bath photography, diy milk bath recipe, homemade milk bath recipe with powdered goats milk, best bath recipe for dry skin, milk bath benefits, milk bath photoshoot, milk bath recipe with coconut and rose, milk bath photography, milk bath recipe good for babies || Darling Darleen

What I love about this milk bath recipe for dry skin is that the primary ingredient is goat’s milk, not cow’s milk. I like to use powdered goat’s milk because usually I make a large batch and store it in a jar for longer shelf life and of course multiple milk baths. You can get powdered goat’s milk at any health store or through the link. Goat’s milk has wonderful benefits for the skin. Goat’s milk has a high content of alpha-hydroxy and lactic acid, which helps break down dry skin and brings new cells to the surface. It also has a high fat molecule content making it extremely moisturizing. In addition, it is packed with Vitamin C, D and E which all aids to making your skin younger and fresher.

This Milk Bath recipe for Dry Skin is made with goats milk, which will leave your skin feeling so soft and smooth. Milk bath photography, diy milk bath recipe, homemade milk bath recipe with powdered goats milk, best bath recipe for dry skin, milk bath benefits, milk bath photoshoot, milk bath recipe with coconut and rose, milk bath photography, milk bath recipe good for babies, milk bath with lavender || Darling Darleen

The other thing I like about this recipe is that it has coconut oil and I did a whole post on the benefits of coconut oil and how wonderful it is for your skin. Also for added scent for also skin benefits, you use Lavender essential oil or Ylang Ylang essential oil. Lavender essential oil is great for the skin because it is antibacterial and can kill bacteria that penetrates the pores. I like to put Ylang Ylang essential oil in it also because it balances the emotions, which is great for relaxing during a hot milk bath.

This Milk Bath recipe for Dry Skin is made with goats milk, which will leave your skin feeling so soft and smooth. Milk bath photography, diy milk bath recipe, homemade milk bath recipe with powdered goats milk, best bath recipe for dry skin, milk bath benefits, milk bath photoshoot, milk bath recipe with coconut and rose, milk bath photography, milk bath recipe good for babies, milk bath with lavender || Darling Darleen

Milk Bath Recipe for Dry Skin

**Add fresh roses and flowers and make your milk bath for two this Valentine’s Days!**

Pour all of the ingredients in a jar that can seal. Store the the milk bath recipe for dry skin in a cool, dry cabinet along with your other bath products. This milk bath recipe for dry skin is great for a bath for two. Enjoy it this Valentine’s Day and make sure to add fresh cut roses and flowers to make it romantic!

This Milk Bath recipe for Dry Skin is made with goats milk, which will leave your skin feeling so soft and smooth. Milk bath photography, diy milk bath recipe, homemade milk bath recipe with powdered goats milk, best bath recipe for dry skin, milk bath benefits, milk bath photoshoot, milk bath recipe with coconut and rose, milk bath photography, milk bath recipe good for babies, milk bath with lavender || Darling Darleen
This Milk Bath recipe for Dry Skin is made with goats milk, which will leave your skin feeling so soft and smooth. Milk bath photography, diy milk bath recipe, homemade milk bath recipe with powdered goats milk, best bath recipe for dry skin, milk bath benefits, milk bath photoshoot, milk bath recipe with coconut and rose, milk bath photography, milk bath recipe good for babies, milk bath with lavender || Darling Darleen

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