Since my babies were little, it’s been a tradition to have a Valentine’s breakfast on the 14th with everything pink and heart shaped–pancakes and bacon and strawberry milk and fresh fruit. My kids love it. Since Valentines is on Saturday this year and not a school night, I will be able to put a little…
Archives for February 2015
Cleansing: Dry Brushing and Cold Water Therapy
Cleansing week continues, and I wanted to share a few things I include to take it a step further and enhance and recharge my body. When you are detoxing and ridding your body of toxins, it’s not unusual to find yourself experiencing feelings or emotions that have actually stored and settled in your body. You…
Cleansing Intro
Happy February! This week is Cleansing week. I’m going to give you some of my insider resources each day to having a successful cleanse. Currently I am on week two of cleansing with a group of friends, and I am so proud of their success and mine! It’s amazing what you can accomplish in just…