Cleansing week continues, and I wanted to share a few things I include to take it a step further and enhance and recharge my body. When you are detoxing and ridding your body of toxins, it’s not unusual to find yourself experiencing feelings or emotions that have actually stored and settled in your body. You…
Cleansing Intro
Happy February! This week is Cleansing week. I’m going to give you some of my insider resources each day to having a successful cleanse. Currently I am on week two of cleansing with a group of friends, and I am so proud of their success and mine! It’s amazing what you can accomplish in just…
Alternative Recipes for Protein Powder
Clean eating is on my mind since I’ve got some extra holiday weight to lose. So my workout regime increases and my calories decrease. And therefore I tend to eat more protein powder. While I love my morning smoothie, I have been trying out alternative recipes using protein powder that don’t require me to pull…
Day to Night Style
I am slightly obsessed with my Cecelia “Katrina” boots and have been wearing them quite a bit this winter. They are the perfect boot to go from the office to a night on the town. The faux fur piece is removable, so you can go from a classic, basic look to a more fun, fashion-statement…
DIY: Ripped Jeans
Ripped Jeans are so the trend…again. I’m kind of a closet clothing hoarder and recently found a couple of 10-year-old ripped jeans that I’ve held onto. But they aren’t the cute skinny ones so I’ve been needing to update my wardrobe. If you’re like me though, I can’t splurge on a pair of ripped, torn…
