I haven’t posted any recent updates on my little baby. Because we were traveling I missed her 9-month mark and now she is 10 months. Boo-hoo! That means she is ALMOST one, and my baby will soon be a toddler. Because of lack of space, the hubby has been making me get rid of some of…
Apple Season + Free Download
The apples are ready to harvest! Fall is one of my favorite time of year, and it all begins with apple season. The last two weekends we’ve been busy picking apples at the orchard and then processing them. Homemade apple sauce is SO much better than store bought. You can find my applesauce recipe here. And in addition…
Healthy Oil
My last healthy advice I’d like to share that I incorporate in my daily regimen is taking good fats. Fat is your friend…as long as it’s the good kind of fat. Essential fatty acids help with building healthy cells and crucial in hormone production. It helps increase your energy and stamina. Improves brain function. Produces beautiful…
Favorite Thing: Yellow Flower
Since we have had guests staying with us, I picked up some fall flowers for the house. And this lovely, funky flower with long thin petals is what I brought home. I can’t remember the name of it. Anyone know?
Apple Cider Vinegar Tonic
Yesterday I posted about my nightly routine of taking a shot of a garlic shooter. My road to healthy restorative continues with my morning routine of an apple cider vinegar tonic. Apple Cider Vinegar acts as a body cleanser. When taken internally it detoxifies, brings mental clarity, helps with premature aging, skin health, hair loss, blood purificiation…and…
