Benefits of Dry Brushing I just came home from a week at the beach for spring break. Playing on the beach every day, it’s hard to avoid getting some sun even when I put sunscreen on before I went out on the sand. There was one day that I forgot to put sunscreen on my…
healthy living
Health Benefits of Chia Seeds + Favorite Recipes
Health Benefits of Chia Seeds + Favorite Recipes I am so grateful for mother who taught me at a very young age how to live holistically–using natural healing and herbs and seeds, that we have been blessed so much with, for the benefit and health of our bodies. Natural products like CBD can really make…
Health Benefits of Coconut Oil
Health Benefits of Coconut Oil — Coconut Oil is apart of my daily life. Really. I take it everyday internally and slather my body, face and heart with this amazing natural oil. I’ve over at How Does She today talking about the health benefits of coconut oil, and why everyone needs to bring it into…
How to Avoid Weight Gain
I’m over at How Does She today sharing tips on how to avoid weight gain during the holidays and still have that slice of pie. I turned to my three sisters to get their opinion on the topic, and together we came up with some strong tips that we have used when we head to…
How to Treat Strep Throat Naturally
How to Treat Step Throat Naturally I am by no means a doctor, and the information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. This is just my experience and not intended for medical advice. When my children are sick I…