Cleansing week continues, and I wanted to share a few things I include to take it a step further and enhance and recharge my body. When you are detoxing and ridding your body of toxins, it’s not unusual to find…
Cleansing: Dry Brushing and Cold Water Therapy
Cleansing Intro
Happy February! This week is Cleansing week. I’m going to give you some of my insider resources each day to having a successful cleanse. Currently I am on week two of cleansing with a group of friends, and I am…
Alternative Recipes for Protein Powder
Clean eating is on my mind since I’ve got some extra holiday weight to lose. So my workout regime increases and my calories decrease. And therefore I tend to eat more protein powder. While I love my morning smoothie, I…
Day to Night Style
I am slightly obsessed with my Cecelia “Katrina” boots and have been wearing them quite a bit this winter. They are the perfect boot to go from the office to a night on the town. The faux fur piece is…
DIY: Ripped Jeans
Ripped Jeans are so the trend…again. I’m kind of a closet clothing hoarder and recently found a couple of 10-year-old ripped jeans that I’ve held onto. But they aren’t the cute skinny ones so I’ve been needing to update my…
